Embrace quality over quantity in your meals!

Improving women’s nutritional and overall health status before and during pregnancy is vital. It promotes ideal fetal development, positively affects childbirth outcomes, improves the perinatal survival rate, and has the potential to enhance long-term health for both mother and child.

Notably, proper nutrition during breastfeeding is also crucial and should be closely monitored by professionals!

So, Mothers, rest assured! I’m here to provide comprehensive assistance, from guiding your eating habits to providing emotional support!