An Apple A Day

“An apple a day keeps the doctor away” is not entirely true, eating a variety of fruits, including bananas, as part of a balanced diet can contribute to good health and well being.

Polycystic ovary syndrome (PCOS)

a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts.

Gluten Intolerance

Gluten intolerance is when you get sick after eating gluten. You might feel bloated, gassy or tired. Gluten is a protein found in many foods, especially wheat. It is also called non-celiac gluten sensitivity. It’s not the same as celiac disease or a wheat allergy.