Gestation and Lactation

Gestation and Lactation

Embrace quality over quantity in your meals!

Improving women’s nutritional and overall health status before and during pregnancy is vital. It promotes ideal fetal development, positively affects childbirth outcomes, improves the perinatal survival rate, and has the potential to enhance long-term health for both mother and child.

Notably, proper nutrition during breastfeeding is also crucial and should be closely monitored by professionals!

So, Mothers, rest assured! I’m here to provide comprehensive assistance, from guiding your eating habits to providing emotional support!

This service will include the following:

– Assessment of your health and nutrition via online consultation
– Comprehensive report on your health and nutrition
– Calculation of your daily energy needs for various health objectives
– Accurate breakdown and distribution of macronutrients
– A plan designed for healthy pregnancy and post-delivery weight management
– Personalized meal plan with recipes
– Food exchange list and portion control tips
– Advice on day-to-day food consumption and lifestyle habits
– Weekly check-ins for weight and body measurements monitoring

Service Description


1200 AED


4 weeks

Suitable Age:

Applicable for all age groups and health cases


Rama might request a contact with your concerned Doctor to assure full management

اتصل بي

معلومات الاتصال

سأكون سعيدًا جدًا بمساعدتك ومساعدتك في تحقيق الصحة المثلى لك ولك الجسد يستحق!

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